Craving the bold flavour of Buffalo wings without the meat? These Buffalo Cauliflower Bites are crispy, spicy, and packed with the nice kick of Smokey Joe’s Buffalo Sauce. Oven-baked to perfection, they make the ultimate snack for game day...no deep frying needed!
Pair with a creamy ranch dip and dig in
what you need:
1 medium cauliflower, cut into bite-sized florets
1 cup plain flour
1 tablespoon Bee Sting Seasoning
¾ cup milk (or plant-based alternative if you must)
1 cup panko breadcrumbs (for extra crunch)
1 tablespoon melted butter (optional, for extra richness)
Olive oil spray
Ranch dressing (optional) - you can create this with smokey joes ranch Pop dust mixed with a little yoghurt & mayo
what to do:
Preheat the oven to 200°C or Air fryer.
Line a baking tray with baking paper.
Prepare the batter: In a mixing bowl, whisk together the flour, Bee Sting and the milk until smooth.
Coat the cauliflower: Dip each cauliflower floret into the batter, ensuring it's evenly coated. Let excess batter drip off, then roll in panko breadcrumbs for added crunch.
Bake: Arrange the coated florets on the lined tray and lightly spray with olive oil. Bake for 20-25 minutes, turning halfway through, until golden and crispy.
Toss in Smokey Joe’s Buffalo Sauce: In a large bowl, mix warm Smokey Joe’s Buffalo Sauce with melted butter (if using). Add the baked cauliflower bites and toss to coat evenly.
Serve immediately with ranch dressing and a side of celery and carrot sticks.
🔥 Joe's Tip: Love it extra spicy? Drizzle a little extra Smokey Joe’s Buffalo Sauce just before serving!
Comments