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Carolina Gold BBQ Sauce

Updated: Mar 21

Tangy, slightly sweet, and mildly spicy, this Carolina Gold BBQ Sauce is perfect for barbecue, smoked or grilled meats, and even burgers! Rooted in South Carolina’s barbecue tradition, this mustard-based sauce dates back to German immigrants who brought their love of mustard to the region, creating a bold, flavour-packed classic.

What you need

1 cup prepared yellow mustard

½ cup apple cider vinegar

¼ cup honey

2 Tbsp molasses

1 Tbsp tomato paste

2 tsp Worcestershire sauce

1 tsp Tabasco sauce, or your favourite hot sauce

¼ tsp cayenne pepper

¼ tsp garlic powder


What to do

Whisk all the ingredients together in a small saucepan over medium-high heat.

Bring sauce to a boil, stirring constantly.

Remove from heat and let cool.

Once cool, store the sauce in an airtight container in the fridge for up to 1 month.

Carolina Gold BBQ Sauce
Carolina Gold BBQ Sauce

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